You Are What You Eat: How To Improve Your Testosterone Through Diet
You've probably heard the statement, "You are what you eat," dozens of times — but that statement is often truer than people realize. If you're suffering from problems with your testosterone levels, what you're eating may be one of the underlying causes. A normal testosterone level for your age and sex is healthy, and not just for your sex drive — it also helps you maintain your bone mass, keeps your muscles strong and healthy, and contributes toward hair growth.
Help Heal Heel Pain: What You Can Do
Heel pain can make your day much more difficult. You'll feel exhausted just from walking or doing normal activities, as the pain can sometimes be too much to bear. Most times heel pain is caused by plantar fasciitis. This is something that can be treated by your podiatrist, as well as making some changes in your day to day life. Read on for a few of these things to treat your heel pain.
Fell Down The Stairs? What You Should Know
If you have recently taken a tumble down a flight of stairs, you may find yourself wondering what you should do about the situation. Many people pick themselves up from a fall and just go on about their day in spite of the incident. However, ignoring any injuries you may have suffered in the fall can be problematic. Get to know some of the facts that you should know when you have fallen down the stairs.
Endocrinology: What Is It?
Endocrinology is a medical practice that is often misunderstood. An endocrinologist is a subspecialist of internal medicine. This means that a doctor went to four years of college for a bachelor's degree, four years of medical school, three years of an internal medicine residency program, and two to three years of a fellowship training in endocrinology. Endocrinologists are usually highly trained individuals who can help to diagnose and treat any hormonal issues that one may be facing.
2 Tips for Making Yourself More Comfortable After Your Vasectomy
If you have reached an age that you do not want to worry about fathering more children, you may have set up an appointment to have a vasectomy. However, because of the delicate nature of the area in which the procedure will be performed, you may have concerns about staying comfortable in the days that follow. Fortunately, there are a couple of things you can do to help the area heal and reduce any discomfort.